Wheelchair bound is one of mary allison s least favorite words.
Floor to wheelchair transfer exercises.
Push up to get both feet on the floor.
Work to get a knee up with the foot flat 8.
Hold onto the chair at all times.
Perhaps you want to play with your kids or work on something on the floor or maybe you just fell hey it happens.
No one should feel stuck to his or her wheelchair.
Here is some simple exercises that could benefit you have a try guys but keep in mind try not to over work yourself especially if it s your first time.
She states to always have someone there with you when doing this exercise.
Erik has three methods of floor to wheelchair transfers to share.
Learn how to transfer from your wheelchair down to the floor and b.
She is then able to lift her body out of her wheelchair.
The floor transfer is key to learning because it helps you remove that fear of falling.
Floor transfer instructions page 2 7.
Regardless of how you get on the floor a key to independence is being able to get yourself back into your wheelchair.
With a few simple steps you too can hop in and out of your chair like a pro.
Transferring out of your wheelchair is an important skill to learn to increase independence and experience life from a different perspective.
Carefully begin to turn in order to sit on the chair.