Exercise mats are great for creating an at home yoga studio or simply giving you a comfortable spot to train in your home.
Floor mat for under exercise equipment 30x62.
Consider the thickness of your personal mat or exercise mat.
From stretches to crunches you can work out comfortably on the floor with a rubber mat or foam floor tiles.
Enhance your home gym with equipment and exercise mats.
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A mat that s too thick can make you unstable but one too thin can leave you sore post workout.
For workouts beyond yoga try a padded or thick foam personal exercise mat.